Integral Reflexology
Integral reflexology is a natural, non-aggressive and gentle alternative method that helps the body to recover from ailments while providing a deep relaxation.
It can help alleviate physical and psychological concerns related to today’s over-pressured lives:
It can help alleviate physical and psychological concerns related to today’s over-pressured lives:
- Depression and anxiety,
- Sleep disorders,
- Back and sciatica pains,
- Headache and migraine,
- Neck and shoulder pains,
- Hormonal disorders,
- Digestive problems.
Pregnancy
The use of reflexology is growing within the medical community in gynecology and obstetrics, as evidenced by numerous studies demonstrating its effectiveness.
In the book 'The Effects of Reflexology on Labour Outcome ' published in 1989, Drs Goweri Motha and jane Mcgrath reported that pregnant women who attended a series of ten reflexology sessions had observed its beneficial effects during their pregnancy. Some had only a labor time of only 2-3 hours. Those 20-25 years old, had a dilatation time between 5-6 hours (in lieu of the general average: 16- 24 hours), and an average time of expulsion of 16 minutes (instead of the 1-2 hours average).
In the book ' Easier Births Using reflexogy ', published in 1989 by Gabriella Bering Liisberg, it is reported that 90 % of women who had chosen reflexology as a substitute for analgesics or medications to stimulate and accelerate the labor, say that reflexology had reduced their pain. (Manuel complet de reflexologie pour les pieds et les mains de Barbara & Kevin Kunz page :29) .
Integral Reflexology for the pregnant women can help alleviate:
In the book 'The Effects of Reflexology on Labour Outcome ' published in 1989, Drs Goweri Motha and jane Mcgrath reported that pregnant women who attended a series of ten reflexology sessions had observed its beneficial effects during their pregnancy. Some had only a labor time of only 2-3 hours. Those 20-25 years old, had a dilatation time between 5-6 hours (in lieu of the general average: 16- 24 hours), and an average time of expulsion of 16 minutes (instead of the 1-2 hours average).
In the book ' Easier Births Using reflexogy ', published in 1989 by Gabriella Bering Liisberg, it is reported that 90 % of women who had chosen reflexology as a substitute for analgesics or medications to stimulate and accelerate the labor, say that reflexology had reduced their pain. (Manuel complet de reflexologie pour les pieds et les mains de Barbara & Kevin Kunz page :29) .
Integral Reflexology for the pregnant women can help alleviate:
- Nausea and vomiting,
- Stress and insomnia,
- Digestives problems such as constipation, heart burning, etc.,
- Back pain or sciatica pain,
- Migraine and other headaches,
- Hormonal disorders,
- Hyper or hypotension,
- Induction of labour,
- Reduce labour hours,
- Balance of the pelvis.
- Post-natal depression (baby blue),
- Fatigue,
- Breastfeeding,
- Back pain.
Workshops
In recent years the moms are looking for natural ways to better live the 9 months of pregnancy have an easy childbirth and be free of complications. From prenatal classes in the CLSC or private course, other methods are also available such as yoga, prenatal singing, acupuncture, osteopathy, etc.
You may choose one or the other method.
"Future dads" have a role to play in this great event too!!!
Will he be able to help his wife in the latter stage of pregnancy?
In most cases, at the time of birth and even during the first contractions these expectant fathers feel useless or helpless. They want to help and provide support, but how?
I can help you, a future dad, to have an even more active role by learning how to use simple and effective methods of reflexology for the early stages.
"Integral reflexology and delivery workshop" is a workshop to do a duet in the last month of pregnancy to learn to recognize and stimulate reflex points and some relaxation movements to remove stress from your spouse during childbirth, and even during pregnancy .
These workshops are offered at the medical clinic Pierrefonds, for more information please contact me by :
Tel: 514-894 6360
Email: bmreflexo@gmail.com
You may choose one or the other method.
"Future dads" have a role to play in this great event too!!!
Will he be able to help his wife in the latter stage of pregnancy?
In most cases, at the time of birth and even during the first contractions these expectant fathers feel useless or helpless. They want to help and provide support, but how?
I can help you, a future dad, to have an even more active role by learning how to use simple and effective methods of reflexology for the early stages.
"Integral reflexology and delivery workshop" is a workshop to do a duet in the last month of pregnancy to learn to recognize and stimulate reflex points and some relaxation movements to remove stress from your spouse during childbirth, and even during pregnancy .
These workshops are offered at the medical clinic Pierrefonds, for more information please contact me by :
Tel: 514-894 6360
Email: bmreflexo@gmail.com
